Ounce to Pound Converter
1 oz = 0.0625 lb — convert instantly with formula and table.
Type a value above and it converts instantly — no button to press, no page reload, and the math runs entirely in your browser.
Quick answer: one ounce equals 0.0625 pounds. So to convert ounces to pounds, multiply by 0.0625.
How to convert ounces to pounds
pounds = ounces × 0.0625
The avoirdupois ounce is exactly 28.349523125 grams. It dominates American recipe and food-label weights and is one sixteenth of a pound.
The pound has been defined as exactly 0.45359237 kilograms since 1959. Body weight in the US, gym plates, and package weights all speak in pounds.
Ounce to Pound conversion table
| Ounce (oz) | Pound (lb) |
|---|---|
| 0.01 oz | 0.000625 lb |
| 0.1 oz | 0.00625 lb |
| 0.25 oz | 0.015625 lb |
| 0.4 oz | 0.025 lb |
| 0.75 oz | 0.046875 lb |
| 1.25 oz | 0.078125 lb |
| 1.75 oz | 0.109375 lb |
| 2.5 oz | 0.15625 lb |
| 3.5 oz | 0.21875 lb |
| 4.5 oz | 0.28125 lb |
| 6 oz | 0.375 lb |
| 8 oz | 0.5 lb |
| 10 oz | 0.625 lb |
| 12 oz | 0.75 lb |
| 14 oz | 0.875 lb |
| 16 oz | 1 lb |
| 18 oz | 1.125 lb |
| 20 oz | 1.25 lb |
| 24 oz | 1.5 lb |
| 26 oz | 1.625 lb |
| 30 oz | 1.875 lb |
| 35 oz | 2.1875 lb |
| 45 oz | 2.8125 lb |
| 55 oz | 3.4375 lb |
| 65 oz | 4.0625 lb |
| 75 oz | 4.6875 lb |
| 85 oz | 5.3125 lb |
| 95 oz | 5.9375 lb |
| 110 oz | 6.875 lb |
| 125 oz | 7.8125 lb |
| 175 oz | 10.9375 lb |
| 250 oz | 15.625 lb |
| 350 oz | 21.875 lb |
| 450 oz | 28.125 lb |
| 600 oz | 37.5 lb |
| 750 oz | 46.875 lb |
| 900 oz | 56.25 lb |
| 1,500 oz | 93.75 lb |
| 2,500 oz | 156.25 lb |
| 10,000 oz | 625 lb |
Need the opposite direction? Use the Pound to Ounce converter, or read our complete guide to weight conversions for every formula in one place.
Frequently asked questions
How many pounds are in one ounce?
One ounce equals 0.0625 pounds. Multiply any ounce value by 0.0625 to get pounds.
What is 10 ounces in pounds?
10 ounces equal 0.625 pounds (10 × 0.0625).
Is the ounce to pound conversion exact?
The conversion factor used here (0.0625) is based on the internationally agreed definitions of both units, so results are exact up to rounding of the final decimal places.
Is my data stored when I use this converter?
No. The conversion runs entirely in your browser with JavaScript — nothing you type is sent to a server, logged or stored.